in the spotlight

  • Good Day DC

    Shake Off Stress Instantly! ✨
    The ABUNdance with Allegra Cohen

  • NBC10 Boston's The Hub Today

    Boost Your Joy in 30 Seconds! 🎉
    The ABUNdance with Allegra Cohen

  • Good Day Philadelphia

    The Ultimate Joy Hack!
    The ABUNdance with Allegra Cohen

  • Good Day DC

    US Happiness Hits Record Low - This JOY Expert Has a 30-second Fix

  • Fox 32 Chicago

    From Near-Death to Joy

  • Moving Forward with Mia & Julia

    Episode 7: Finding your Joy with Allegra Cohen

    Listen on Apple Music
    Listen on Spotify

want more joy?

Subscribe to my YouTube channel for bite-sized Brave Life tools.