Your Playbook for Living a Brave Life™

is here

A beautifully designed, joy-filled guide to help you stress less, play more, and remember what makes life worth living.

Available everywhere books are sold, including Amazon, Barnes & Noble, Indigo, and Bookshop.org.

A science-backed joy manual for modern life

From burnout to bounce-back, Your Playbook for Living a Brave Life™ is your invitation to come home to yourself. Filled with bite-sized reflections, prompts, and Micro-JOY practices, it teaches you how to make joy a habit — and your most powerful resilience tool.

Whether you’re a parent, leader, or dreamer on the edge of change, this book helps you rewrite stress into strength, and pressure into play.

TURN EACH PAGE INTO A PRACTICE

Micro-JOY Moments

Tiny sparks that retrain your brain for happiness and calm.

RICHUALS™

Simple, joyful routines that anchor confidence and wellbeing.

Fungineer™ Your Life

Design joy like it’s your most important project.

SEE HOW IT’S ALREADY CHANGING LIVES

It's more fun to get caught up in a wave of joy, and this book helps!

It's so easy to get trapped in a negative way of thinking, but you know what's easier and more fun? Getting caught up in a positive way of thinking! This book is the reminder you need, whether you glance at it on your nightstand or coffee table, or open it up with your morning coffee to choose joy.
- Gabi G.
BRILLIANT

The most AMAZING and HAPPY book!! PERFECT for holiday gifting!
- Jaden Stevens
This book is AMAZING

This book is AMAZING...Allegra reminds us how valuable JOY is and offers simple tools to help us find some each day. The graphics are fun and the words are both simple and wise - perfect for women of all ages. I loved it so much that I bought one for my daughter (age 24) and she loved it so much that she is going to buy a bunch to give to her friends as holiday gifts!
- Anonymous
This woman is onto something!

CHOOSE JOY! What a beautifully simple and yet SO thoughtful way to shift your way of thinking. Allegra does a wonderful job of not just preaching her beliefs-- but giving us specific and useful tools on how to choose joy every. single. day. While in my "power pose" (IYKYK) I say-- BELIEVE IN YOURSELF AND GET THE DANG BOOK! CHOSE JOY!
- Shmon

ORDER YOUR COPY TODAY

Find it wherever you buy books

Prefer another retailer? The hardcover edition of Your Playbook for Living a Brave Life™ is available worldwide through IngramSpark distribution.

Order online from your favorite bookseller, including:
Amazon · Barnes & Noble · Indigo · Bookshop.org

About the Author

Allegra Cohen is an award-winning film producer, voiceover artist, and founder of Brave Life™, a movement dedicated to teaching joy as a skill. She’s inspired thousands — from the U.S. Navy to global conferences — to live and lead with joy.

Her motto? JOY IS YOUR BIRTHRIGHT.

Learn more

START YOUR BRAVE LIFE TODAY

Your happiest self isn’t waiting — she’s right here.
Grab your copy and begin your journey back to joy.

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